The Emotional Sobriety Handbook
About John
After 50 years in the recovery space, John discovered that a deeper level of sobriety was possible: emotional sobriety. Fuelled by his passion to conquer his own inner-critic and negative emotions, he ventured out on an incredible journey. Through trial, error...and genius! By researching and testing what works - or doesn't work - for sustained emotional balance over time; John is now offering you a priceless gift from this blog: unlock your full potential with Emotional Sobriety – discover how recovering addicts can flourish like never before!
Work
FreedomHour is a unique online educational platform for designed specifically for recovered addicts to flourish in their lives. Our mission is to help recovering addicts build the skills they need to live happy, healthy lives. FreedomHour transforms lives through the practice of strength development. This science-based platforms includes masterclasses, community and one on one coaching. We are changing how people learn about addiction recovery and helping addicts everywhere find freedom from their addictions.
Location
700 Upper Kenilworth Ave
Suite 821
Hamilton, ON L8T 4Y8
905-978-7021
John@freedomHour.org
www.freedomhour.org
Follow us for more
ABOUT
Being recovered for 50 years has been John's incredible journey towards emotional sobriety. With an inner critic that threatened to take over his life, newfound boundaries and coping skills were pivotal in learning how to be emotionally sober - even if it took a few times failing at what didn't work! Through this blog, he hopes to provide others with the same fierce hope of flourishing within their recovery; gaining insight from vast amounts of research while offering those who are struggling close guidance on his own experience overcoming adversity.
